ADHD
POWERHOUSE COACHING

for Women

Coming Up Next

Watch this section for upcoming Masterclasses, Workshops and other events.

If you’re a driven woman entrepreneur or professional with ADHD, but deep down you feel like you’re faking it, you’re not alone. Poser to Powerhouse is a transformative experience designed to help you break free from ADHD imposter syndrome, build authentic confidence, and finally feel as capable as you truly are. In this empowering session, you’ll learn a proven system to quiet self-doubt, spark unstoppable productivity, and get unstuck, so you can show up fully as the powerhouse you were meant to be.

Why ADHD Powerhouse Coaching?

You’re smart, driven, and capable — but behind the scenes, it feels like a constant game of catch-up. You’ve built a career or business you're proud of, yet you're overwhelmed by unfinished tasks, missed deadlines, or mental chaos that no one else sees. You question yourself constantly: Why is this so hard for me when I’m so good at what I do? If you're exhausted from masking, burned out from trying to do it all perfectly, or secretly afraid someone’s going to pull back the curtain and see the struggle — you’re not alone. ADHD in high-achieving women often hides behind success, but the cost is high. You don’t need more pressure. You need a new approach — one that helps you work with your brain, not against it, and finally step into the clarity, consistency, and confidence you’ve been craving.

Life doesn't have to be a chore

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Powerhouse Pathways

Core Pillars for High-Impact Growth

ADHD shows up differently in everyone, but it often impacts multiple areas of life at once — from time management and focus to emotional regulation and career growth. That’s why the ADHD Powerhouse Coaching method begins with the Core Pillars Assessment: a powerful tool that helps pinpoint the specific areas causing the most disruption. Through a targeted series of questions, we uncover the real root challenges — not just the ones that feel most urgent. What makes this method unique is that many clients come in thinking one issue is the problem (like time blindness), only to discover through the assessment that it’s really something deeper (like emotional overwhelm or lack of clarity). This insight allows us to personalize your coaching journey so we’re working on what actually moves the needle — not just what’s loudest.

Time Management & Productivity

Focus & Organization

Career Elevation & Goal Setting

Emotions & Impulsivity

Awareness & Empowerment

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Beyond Tools

Tools alone aren’t enough for lasting, sustainable change. That’s why the ADHD Powerhouse Coaching 3-part system goes deeper — combining self-awareness, science-backed brain system restructuring, and tailored support to help you truly master your ADHD and step into your full power as an unstoppable powerhouse.

Awareness

Awareness is the foundation of ADHD mastery — and it’s often the most overlooked. Many ADHDers believe they’re self-aware, but the fast pace and constant mental noise can make it hard to truly see what’s driving the struggle. That’s why the ADHD Powerhouse Coaching Method™ begins with intentional reflection and strategic assessments designed to uncover the root patterns, behaviors, and thought loops unique to your ADHD brain. This clarity is what allows us to stop guessing and start targeting the real issues — unlocking a ripple effect of meaningful, lasting change.

Brain Train

ADHD isn't just about forgetfulness or distraction—it's how your brain processes and prioritizes tasks. While your conscious mind is focused on what’s in front of you, your subconscious is busy running background operations. That’s why you might forget where you set your phone down—you never consciously registered doing it.

This unconscious autopilot is often where ADHD symptoms sneak in. Tools alone won't fix that. You have to train your brain to work differently.

The ADHD Powerhouse Coaching™ Method uses evidence-based techniques to retrain your subconscious patterns—so habits stick, tasks feel easier, and overwhelm begins to fade. We don’t just give you tools; we help your brain actually use them—effortlessly, automatically, and powerfully.

Commitment

Lasting change doesn’t happen in isolation — especially for the ADHD brain, which is naturally wired to resist change. That’s why the ADHD Powerhouse Coaching Method™ is built on a strong foundation of support. Through daily check-ins, compassionate accountability, personalized coaching, and consistent encouragement, you’ll never feel like you’re doing this alone. This program provides the supportive scaffolding you need to stay motivated, grounded, and resilient as you begin to rewire your brain and build new habits that actually stick.

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Tracie helped me address my time blindness issues and create systems to organize my home and work challenges and uncovered superpowers I didn't realize I had!"

- Alison H.

After working with Tracie I was able to get my work done so I could spend guilt-free time to just chill with my family.

Andrea M.

“After working with Tracie I feel so much more in control on a regular basis and can pull myself out of the spirals when they start to happen. My focus is a lot better and my anxiety is almost non-existent at this point. I never thought that was possible.”

- Anna H.

“Tracie coached me through a really difficult time in my life. Her support and guidance helped me regain my confidence and step out of my comfort zone and I was able to uplevel to a new career.”

- Lora R.

" Working with Tracie has been a dream. The support and guidance has been life changing. Thank you, Tracie!"

Alicia R.

Meet
Coach Tracie

Certified ADHD Life & Career Coach

for Entrepreneurs and professionals

Tracie is a dynamic ADHD coach driven by an unwavering passion to ignite the potential in everyone she works with. As an ADHDer with over two decades of experience leading across diverse industries, she’s a wealth of knowledge and empowerment. Her coaching is a unique fusion of leadership insight, entrepreneurial wisdom, and heart-centered strategies, designed to help you unlock your fullest potential. Coach Tracie doesn't just guide you; she emboldens you to soar higher, achieve lasting success, and thrive both personally and professionally. Get ready to transform your life!